Movement as a precious tool for self-care: a salutogenesis perspective fostering personal development and growth
Movement as a precious tool for self-care: a salutogenesis perspective fostering personal development and growth
‘The Body-Mind-Spirit of Self-Care’ Series – Part 4
Time: May 22th 2022
12:00 – 1:00 PM (New York)/ 6:00 – 7:00 PM (Basel/Switzerland)
Movement is a precious tool for self-awareness and personal growth in therapeutic and pedagogical settings. A salutogenetic view of self-reflection to gain self awareness fosters the continuum of existence leading towards personal development and growth. This workshop will foster the role of self-reflection and how we look at this as a precious tool for the salutogenetic process.
In this experiential workshop we will briefly touch on a few basic salutogenetic theories that will inform us towards working with a salutogenetic attitude about our movement experience. We will learn to understand that self-reflection can be a tool for and within the salutogenetic process. We will highlight and experience self-reflection oriented interventions and experience their impact in practical application and inner attitude towards building a salutogenetic self-concept.
Webinar Leader:
Brigitte Züger
Curator:
Phillip Speiser
Attendees learning outcomes
– Theoretical understanding, discussion of interventions, applying interventions.
– Insight into the theoretical background of salutogenesis and its connection to the nature of human existence.
– The connection between self-reflection and salutogenesis.
– The interventions that support salutogenetic factors and initiate self-reflection.
This event is free for IACAET members, register here
Additional Details
Event Mini Content
As the process of salutogenesis is very close to the nature of the human body and the human experienced body, the process of self-reflection is its inherent tool. In this workshop you will practice and learn about salutogenesis and self-reflection and their supportive interventions.